Hearty Potato and Vegetable Soup

Enjoy a bowl of pure comfort with this Potato and Vegetable Soup. This hearty and nourishing dish is a vibrant blend of fresh seasonal vegetables and aromatic herbs, simmered to perfection in a savory vegetable broth. It is the ideal meal for a cozy dinner or a healthy lunch any time of year.

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Whether you are looking for a light vegetarian option or a filling family meal, this soup delivers on both flavor and nutrition. With simple ingredients like potatoes, carrots, and zucchini, it is as budget-friendly as it is delicious.

Ingredients

• 3 medium potatoes, peeled and diced
• 2 medium carrots, peeled and sliced
• 2 celery stalks, diced
• 1 medium onion, chopped
• 1 zucchini, diced
• 1 cup green beans, cut into 1-inch pieces
• 2 cloves garlic, minced
• 6 cups vegetable stock
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried parsley
• ½ teaspoon ground black pepper
• 1 teaspoon salt (or to taste)
• 2 tablespoons olive oil
• 1 cup frozen peas
• Fresh parsley, chopped, for garnish (optional)

Instructions

Step 1

Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 5 minutes until softened.

Step 2

Add garlic and cook for 1 minute until fragrant.

Step 3

Stir in potatoes, green beans, and zucchini. Cook for 2 minutes, stirring occasionally.

Step 4

Pour in vegetable stock. Add bay leaf, thyme, parsley, salt, and pepper. Stir to combine.

Step 5

Bring to a boil, then reduce heat. Cover and simmer for 20-25 minutes, or until potatoes and vegetables are tender.

Step 6

Stir in frozen peas and cook for 2-3 minutes more. Remove bay leaf.

Step 7

Ladle soup into bowls and garnish with fresh parsley if desired. Serve hot.

Zusatztipps für die Zubereitung

To ensure even cooking, try to dice your potatoes and other vegetables into uniform sizes. Using a large soup pot and a sturdy wooden spoon will make the sautéing and stirring process much easier.

Varianten und Anpassungen

You can easily swap in other favorite vegetables like corn, spinach, or kale depending on the season. To make the recipe strictly vegan, simply ensure your vegetable stock is certified vegan and avoid any dairy-based garnishes.

Serviervorschläge

For extra richness, stir in a splash of cream or a handful of grated cheese before serving. This soup pairs beautifully with crusty bread or a simple side salad for a complete and satisfying meal.

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Each serving of this hearty soup contains approximately 210 calories, 5g of fat, 38g of carbohydrates, and 5g of protein. It contains none of the major allergens as written, making it a safe and healthy choice for many dietary needs. Enjoy your meal!

Recipe FAQs

→ Can I use different vegetables in this soup?

Absolutely! Feel free to swap in seasonal favorites like corn, spinach, kale, or bell peppers. Root vegetables such as parsnips or turnips also work wonderfully.

→ How can I make this soup creamier?

For a richer texture, stir in a splash of heavy cream, coconut milk, or blend a portion of the soup before serving. A handful of grated cheese also adds delicious creaminess.

→ Can I prepare this soup ahead of time?

Yes, this soup stores beautifully. Keep it refrigerated in an airtight container for up to 4 days, or freeze for up to 3 months. Reheat gently on the stovetop.

→ Is this soup suitable for meal prep?

This makes an excellent meal prep option. Divide into individual portions and refrigerate. The flavors deepen over time, making it even more delicious the next day.

→ What can I serve alongside this soup?

Pair it with crusty bread, garlic toast, a fresh garden salad, or grilled cheese sandwiches for a complete and satisfying meal.

→ How do I adjust the seasoning?

Taste the soup near the end of cooking and adjust salt and pepper as needed. A squeeze of lemon juice or splash of vinegar can brighten the flavors beautifully.