Confit Salmon with Tahini Pistachio Crust

Featured in: Home Cooking Basics

This stunning main course features salmon fillets gently poached in olive oil until meltingly tender, then crowned with a vibrant mixture of tahini, pistachios, fresh herbs, and aromatic spices. The confit method ensures incredibly moist, flaky fish, while the nutty, herbaceous crust adds texture and bold Mediterranean flavors. Ready in under an hour, it's a showstopping yet approachable dish perfect for entertaining or a special weeknight dinner.

Updated on Sat, 31 Jan 2026 12:36:00 GMT
Confit Salmon With Tahini, Pistachio and Herb Crust flaked gently atop warm flatbread with a crisp salad. Save
Confit Salmon With Tahini, Pistachio and Herb Crust flaked gently atop warm flatbread with a crisp salad. | tiwizirelay.com

My neighbor handed me a jar of homemade tahini one afternoon, and I knew I had to use it for something special. I'd been intimidated by confit for years, thinking it required restaurant equipment or professional skill. But one quiet Sunday, I decided to try it with salmon, and the gentle heat transformed those fillets into something I didn't know I could make at home. The pistachio crust came later, born from a handful of nuts I needed to use up and a hunch that their sweetness would balance the rich, silky fish. It worked better than I imagined.

I made this for a small dinner party where half the guests were late, and instead of panicking, I realized the dish actually improved as it sat. The flavors in the crust deepened, and the salmon held its texture perfectly. We ate it with torn flatbread and a pile of arugula, and someone asked if I'd trained as a chef. I laughed and told them it was mostly just patience and a good oven thermometer.

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Ingredients

  • Salmon fillets: Choose thick, even pieces so they cook at the same rate, and make sure they're skinless or the oil won't penetrate as well.
  • Olive oil: You need enough to nearly submerge the fish, but don't worry, you can strain and reuse it for roasting vegetables or sautéing greens.
  • Lemon zest: Fresh zest adds a fragrant brightness that infuses the oil, so use a microplane and avoid the bitter white pith.
  • Pistachios: Chop them finely by hand rather than using a food processor, which can turn them pasty and oily.
  • Tahini: Use a well stirred, runny tahini for the crust, not the thick, separated kind that sits at the bottom of the jar.
  • Fresh herbs: Parsley, dill, and mint bring different layers of green flavor, but if you only have two, the crust still works beautifully.
  • Garlic: Grate it finely so it disperses evenly and doesn't leave harsh, raw pockets in the paste.
  • Honey: Just a teaspoon balances the tahini's bitterness and helps the crust cling to the fish.
  • Ground cumin: A subtle warmth that ties the Mediterranean flavors together without dominating the dish.

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Instructions

Prep the salmon:
Preheat your oven to 100°C and nestle the fillets snugly in an ovenproof dish. Season them with salt, pepper, and lemon zest, then pour olive oil over until they're mostly covered.
Confit gently:
Slide the dish into the oven and let the salmon cook slowly for 25 to 30 minutes, until it turns opaque and flakes with gentle pressure. The oil should barely shimmer, never bubble.
Make the crust:
While the fish cooks, combine pistachios, tahini, garlic, all three herbs, lemon juice, honey, cumin, salt, and pepper in a bowl. Stir until you have a thick, spoonable paste that holds together.
Rest and top:
Carefully lift the cooked salmon from the oil and set it on paper towels to drain briefly. Spread a generous layer of the tahini pistachio mixture over the top of each fillet.
Serve:
Plate the salmon warm or at room temperature, adding lemon wedges, extra herbs, and a drizzle of olive oil if you like. For extra crunch, you can briefly broil the crusted fillets before serving.
A close-up of tender Confit Salmon With Tahini, Pistachio and Herb Crust glistening with olive oil beside lemon wedges. Save
A close-up of tender Confit Salmon With Tahini, Pistachio and Herb Crust glistening with olive oil beside lemon wedges. | tiwizirelay.com

The first time I served this, my friend who claimed she didn't like salmon asked for the recipe halfway through dinner. She said it didn't taste fishy, just rich and clean, and the crust made every bite feel special. That's when I realized this dish has a way of changing minds, not by hiding what it is, but by doing it so well people forget their reservations.

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Storing and Reheating

Leftover salmon keeps in the fridge for up to two days, covered tightly. I've eaten it cold straight from the container over salad greens, and it's just as good. If you want to rewarm it, do so gently in a low oven rather than the microwave, which can dry out the fish and make the crust soggy.

Flavor Variations

Swap the pistachios for almonds or walnuts if that's what you have, though pistachios give the prettiest green flecked finish. You can also add a pinch of red pepper flakes to the crust for heat, or stir in some grated orange zest alongside the lemon for a sweeter, brighter note. I've tried it with cilantro instead of dill, and it leaned more Middle Eastern, which was a welcome change.

Serving Suggestions

This salmon shines alongside warm flatbread, a simple arugula salad, or roasted vegetables like asparagus or cherry tomatoes. I've also served it over creamy hummus with a pile of pickled onions, and the tang cut through the richness perfectly. It's elegant enough for guests but easy enough that I make it on weeknights when I want something that feels indulgent.

  • Pair it with a crisp white wine like Sauvignon Blanc or a light rosé.
  • Serve extra lemon wedges on the side so people can brighten their portions to taste.
  • Drizzle any leftover confit oil over roasted potatoes or use it to dress a grain salad.
Confit Salmon With Tahini, Pistachio and Herb Crust served on a plate garnished with fresh herbs and pistachios. Save
Confit Salmon With Tahini, Pistachio and Herb Crust served on a plate garnished with fresh herbs and pistachios. | tiwizirelay.com

This recipe taught me that restraint and patience can be more impressive than complexity. I hope it brings you the same quiet pride it gave me the first time I pulled it from the oven.

Recipe FAQs

What is confit cooking and why use it for salmon?

Confit is a gentle poaching method where food is slowly cooked submerged in oil at a low temperature. This technique keeps salmon incredibly moist, tender, and flaky while infusing it with delicate flavor. The low oven temperature prevents overcooking and ensures even doneness throughout.

Can I make the tahini-pistachio crust ahead of time?

Yes, you can prepare the crust mixture up to 2 days in advance. Store it covered in the refrigerator, then bring to room temperature before spreading on the salmon. This makes the dish perfect for entertaining with minimal last-minute effort.

What can I substitute for pistachios?

Almonds or walnuts work beautifully as substitutes. Finely chop them to the same consistency as pistachios. Each nut brings a slightly different flavor profile, but all pair wonderfully with tahini and fresh herbs.

How do I know when the salmon is perfectly cooked?

The salmon is done when it's just opaque throughout and flakes easily with a fork. It should still be moist and tender, not dry. Since confit cooking is so gentle, there's less risk of overcooking compared to traditional methods.

Can I reuse the olive oil after confiting?

Absolutely! Strain the oil through a fine-mesh sieve or cheesecloth to remove any solids, then store it in an airtight container in the refrigerator. Use it within 2 weeks for sautéing vegetables, making dressings, or confiting more fish.

What sides pair well with this dish?

A crisp green salad with citrus vinaigrette, warm flatbread, roasted vegetables, or herbed couscous all complement this salmon beautifully. The rich, nutty flavors of the crust pair especially well with light, fresh accompaniments.

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Confit Salmon with Tahini Pistachio Crust

Oil-poached salmon with vibrant tahini, pistachio, and herb topping. Elegant and full of Mediterranean flavor.

Prep Time
20 min
Time to Cook
30 min
Overall Time
50 min
Created by Zachary Dunn


Skill Level Medium

Cuisine Modern Mediterranean

Makes 4 Portions

Diet Preferences No Dairy, No Gluten, Low Carb

What You'll Need

Salmon

01 4 salmon fillets (about 5.3 oz each), skinless and pin-boned
02 16.9 fl oz olive oil for confit
03 1 lemon, zest only
04 1 tsp sea salt
05 0.5 tsp black pepper

Tahini-Pistachio Crust

01 2.1 oz shelled pistachios, finely chopped
02 3 tbsp tahini
03 1 garlic clove, finely grated
04 2 tbsp fresh parsley, finely chopped
05 2 tbsp fresh dill, finely chopped
06 2 tbsp fresh mint, finely chopped
07 1 tbsp lemon juice
08 1 tsp honey
09 0.5 tsp ground cumin
10 Salt and pepper to taste

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs
03 Olive oil for drizzling

How To Make It

Step 01

Preheat Oven: Preheat oven to 212°F.

Step 02

Prepare Salmon: Place salmon fillets in small ovenproof dish, fitting snugly. Season with salt, pepper, and lemon zest.

Step 03

Confit Salmon: Pour olive oil over salmon until mostly submerged. Transfer to oven and confit for 25-30 minutes until fish is just opaque and flakes easily.

Step 04

Prepare Tahini-Pistachio Crust: While salmon cooks, combine pistachios, tahini, garlic, parsley, dill, mint, lemon juice, honey, cumin, salt and pepper in bowl. Stir until thick, spoonable paste forms.

Step 05

Cool Salmon: When salmon is cooked, carefully lift fillets from oil and place on paper towel-lined plate. Let cool slightly.

Step 06

Apply Crust: Spread generous layer of tahini-pistachio mixture over top of each fillet.

Step 07

Serve: Serve warm or at room temperature, garnished with extra herbs, lemon wedges, and olive oil drizzle if desired.

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Tools You'll Need

  • Ovenproof dish
  • Mixing bowl
  • Small spatula or spoon
  • Paper towels

Allergy Info

Always review every ingredient for allergens and reach out to a healthcare expert if you’re unsure.
  • Contains fish
  • Contains pistachios (tree nuts)
  • Contains sesame (tahini)
  • May contain traces of other nuts

Nutritional Info (per portion)

Details are for reference only and not meant to replace professional medical advice.
  • Calories: 520
  • Fats: 38 g
  • Carbohydrates: 7 g
  • Proteins: 36 g

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